Positive affirmations have always been close to my heart. There are times when I suffer from negative thoughts that are magnified by overthinking. These are times when my mind becomes my worst enemy. In my search for a solution I discovered that I could use positive affirmations to create a more positive thought pattern for myself and even to attract positive outcomes. 

In today's world, filled with stress and uncertainty, the concept of affirmations has gained significant attention. But what exactly are affirmations? Simply put, affirmations are positive statements that you repeat to yourself with the intention of shaping your thoughts and beliefs. They can range from simple phrases to more elaborate sentences, all aimed at instilling positivity and motivation in your mind. 

Positive affirmations use the power of words and suggestion to determine what your mind should focus on. When you repeat a positive statement or belief, it triggers a region in your brain called

While scrolling through LinkedIn, I came across a post by Wezi Munkhondiya where he said and I quote, “We cannot elevate beyond our communication.” It got me thinking about how true that was for me and for many people that I had observed in life. In today's world, one thing is for sure: communication skills are crucial. It influences our path to success. Whether it's meetings (virtual and physical),

Gratitude is a powerful tool that can transform our lives. It’s a gift that keeps on giving, helping us maintain a positive mindset, boost our mood, and shift our focus away from life’s challenges. 

Today, I experienced a significant milestone in my career: my training review. It was a daunting task, filled with fear

If you faithfully work on your personal development process, it is inevitable that one day you will be a leader. Now, leadership is a very tricky position to occupy because it requires a lot of capabilities to be effective. Many times things fail to progress because of poor leadership. If you see a country, a company, a project, or even a family not progressing well, look no further than the leadership.

I know that I can be impatient at times. I often find myself wanting to lose weight in a week, hoping that an acne remover will kick in within a week and wishing for a high-paying job and a boss position when I have just started my career. However, I remind myself that I am only 24 years old and that success takes time. Improvement is a gradual process.

Have you ever wondered what success truly means? Consider the story of a budding life coach who, when questioned about her success, sparked a thought-provoking discussion. Success isn't a one-size-fits-all concept; it's a personal journey shaped by individual goals and values.

Personal Development is the process of shaping yourself into the person you need to be to achieve your goals. This ‘shaping’ takes the form of acquiring desired skills, knowledge, and character traits while also shedding off undesired traits of character. Being that every human being has different goals, the process of personal development looks different from one individual to the other.

Fatigue and a lack of energy are two of the major roadblocks to our destinies. You know what you want to do; you have it figured out. But somehow you just feel weak physically and the motivation to do what know you must do simply isn’t there. That sucks.

Years of research through asking doctors, reading books, observing, etc will reveal to you that proper answers to why this is the case may not be received in our lifetime.

One of the most important assets you will need as you seek to become a better person is clarity of thought. This skill is so crucial and valuable that others mistake it for intelligence. People who are able to think clearly are seen as intelligent people. Clarity of thought simply means you are able to think and see the actual picture of how things are and related factors. It helps you focus and make decisions without being blindsided or manipulated by